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EVENTS & WORKSHOPS
RSVP ClosedSat, 04 DecLocation is TBD04 Dec 2021, 08:00 – 10:00Location is TBDGet your D.O.S.E in the morning, naturally releasing the happy chemicals Breath-work. Movement. Connection.- RSVP ClosedSat, 23 OctPortsmouth23 Oct 2021, 08:00Portsmouth, Unit 10, St Georges Industrial Estate, Rodney Rd, Southsea, Portsmouth, Southsea PO4 8SS, UKGet your D.O.S.E in the morning, naturally releasing the happy chemicals Breath-work. Movement. Connection.
RSVP ClosedSun, 26 SeptCorhampton26 Sept 2021, 10:00 – 16:00Corhampton, Corhampton Lane Farm, Corhampton, Southampton SO32 3NB, UKThis day will leave you feeling relaxed & well-nourished. The day provides a deliberately slow paced environment for diving deeper into a practise, that replenishes the soul. This day is all about REST - REST - REST, as we dive deeper into the nervous system putting the body back into homeostasis.
RSVP ClosedSun, 04 JulCorhampton04 Jul 2021, 10:00 – 16:30Corhampton, Corhampton Lane Farm, Corhampton, Southampton SO32 3NB, UKThis day will leave you feeling relaxed & well-nourished. The day provides a deliberately slow paced environment for diving deeper into a practise, that replenishes the soul. This day is all about REST - REST - REST, as we dive deeper into the nervous system putting the body back into homeostasis.
RSVP ClosedSat, 17 Aprthemaxeffect17 Apr 2021, 09:00 – 17 May 2021, 07:20themaxeffect, Southsea, Portsmouth, UKStress and Anxiety Academy is a 3-week, 2 sessions a week group course combining specific yoga therapy techniques, breath-work practises & meditation teachings, to help manage stress and anxiety to establish a consistent mindful practice whilst being part of a community that’s on a similar journey.- RSVP ClosedSat, 16 JanZoom16 Jan 2021, 09:00 – 13:00ZoomStress and Anxiety Academy is a 6-week group course combining specific yoga therapy techniques, breath-work practises and meditation teachings, to help manage stress and anxiety to establish a consistent mindful practice whilst being part of a community that’s on a similar journey.
RSVP ClosedMon, 12 OctCoastguard Studio12 Oct 2020, 19:00Coastguard Studio, Montague House, Clarendon Rd, Southsea, Portsmouth, Southsea PO4 0SA, UK
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