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Events
In-person and online monthly events
An invitation to pause, breathe, and come home to yourself. Each class is designed to support your body, calm your mind, and restore your energy, whether you join in person or from the comfort of your own home. Through supportive postures, breath, and deep rest, these sessions guide you into a state where the body can restore and the nervous system can find balance again.
Whether you prefer to gather in person or create your own sanctuary at home, each event is a gentle reminder that rest is not a luxury, it’s essential.
Classes
1 hr 30 min
16.50 British pounds
45 min
12 British pounds
Mini Retreats
Sat 10 JanCoffee Quarters @ Royal HaslarA gentle way to begin the day and the new year, with slow, nourishing yoga, soft breathwork, and deep relaxation. Afterwards, we’ll gather for a delicious brunch served by The Coffee Quarters at Haslar Marina in Gosport.
Sun 18 JanLANO Yoga SouthseaA women's workshop exploring one of the Goddesses, and one powerful invitation back to yourself. To Book please visit LANO Yoga Southsea Website (link below).
Sun 25 JanThe Yoga Shed WickhamNew year deep rest, yoga & meditation day retreat for renewal and peace.
Sat 07 MarPortsmouthA two-hour workshop exploring the traditional foundations of classical Hatha Yoga. Learn key postures, breath techniques, alignment principles, and how to build a strong, confident, and steady personal practice. Perfect for beginners, returners, and anyone wanting to deepen their understanding.
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