EVENTS & WORKSHOPS

  • Sat, Apr 17
    themaxeffect
    Stress and Anxiety Academy is a 3-week, 2 sessions a week group course combining specific yoga therapy techniques, breath-work practises & meditation teachings, to help manage stress and anxiety to establish a consistent mindful practice whilst being part of a community that’s on a similar journey.
  • Time is TBD
    Coastguard Studio
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