The heart of Hatha Yoga - Classical Foundations

Immersed in the roots of classical yoga, I’m so excited to bring these teachings back home and share them with you.

About the event

Unlock the confidence, clarity, and grounding you’ve been craving in your yoga practice with this powerful 2-hour workshop designed to give you a solid foundation in Classical Hatha Yoga.

If you’ve ever felt unsure in poses, wanted to understand the “why” behind the practice, or wished you could walk into any class feeling more capable and connected, this workshop is for you.

Going back to the roots of yoga In just two hours, you will:

⚡️Learn the key principles and philosophy behind classical Hatha Yoga

⚡️Understand foundational postures with clear alignment 

⚡️Learn how to loosen joints to alleviate stiffness 

 ⚡️Discover simple breathwork that boosts energy, steadiness, and mental focus

⚡️Build strength, balance, and confidence no matter your experience level

⚡️Get the tools to continue your practice at home or in class with far more awareness

This workshop is perfect for:

• Beginners who want a strong and supportive introduction

  
  

• Those returning to yoga after time away

  
  

• Regular practitioners who want to refine their technique

  
  

• Anyone who wants to deepen their practice beyond simply “doing the poses”

  
  

You’ll leave with a deeper connection to the essence of Hatha Yoga, and a practice that feels safer, stronger, and more meaningful.

Spaces are limited, and this workshop is expected to fill quickly. If you’re ready to build a practice that truly supports your body, breath, and inner world…

Tea, coffee and snacks provided...

Reserve your space now and start strengthening your practice from the ground up.