The heart of Hatha Yoga - Classical Foundations
Sat 09 May
|Portsmouth
Are you a complete beginner curious about starting yoga? Have you taken a break and feel ready to return? Or perhaps you’re a teacher who longs to reconnect with the traditional foundations of the practice?
Time & Location
09 May 2026, 09:00 – 11:00
Portsmouth, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UK
About the event
Immersed in the roots of classical yoga, I’m so excited to bring these teachings back home and share them with you.
This immersive two-hour workshop is an invitation to slow down and rediscover the steady foundations of yoga. Together, we’ll explore traditional postures, alignment, and the intimate relationship between breath and movement,the true heart of the practice.
Whether you’re just beginning or you’ve been practising for years, this session offers a space to deepen your understanding, refine your awareness, and reconnect with yoga in its most authentic and grounding form.
If you’ve been craving simplicity, clarity, and a return to the roots — this is for you.