Hi i'm Maxine, nice to meet you!

 

I'm on a  mission to help bring people back to life. To offer you the space to reconnect with the body, breath and mind. To help you find that inner glow and connect back to the essence of who you really are.

I'm a passionate and experienced Deep Rest Coach, a certified Breathwork practitioner, a seasoned Meditation facilitator,  and a Restorative, Yin and Hatha Yoga teacher. With over 10 years of experience in the field, i have developed a holistic approach that combines ancient wisdom with modern science, providing a well-rounded approach to well-being.

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My teaching style is rooted in compassion, empathy, and a deep understanding of the transformative potential of rest, breath, meditation and gentle movement. These practises are powerful tools for healing, stress reduction, enhanced mental focus and is essential for rejuvenating the mind and body. The combination of being a Breathwork Coach, Meditation Teacher, Deep Rest Coach and yoga teacher means i can offer a wide range of benefits to individuals seeking to enhance their physical, mental, and emotional well-being. 

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