Hi i'm Maxine, nice to meet you!

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For the past decade, I have been dedicated to helping people reconnect with life through the transformative power of deep rest, breathwork, and meditation. My mission is to help you uncover and rediscover your most rested and authentic self. By blending ancient wisdom with modern research, I offer honest and effective techniques designed to help you find peace within. Having personally experienced burnout and overwhelm, I am deeply committed to guiding you toward lasting ease and contentment, even in the face of life’s challenges.

My teaching style is grounded in compassion, empathy, and a profound understanding of the healing potential of Restorative Rest, Breathwork, Meditation, and Hatha Yoga. These practices are essential tools for stress reduction, mental clarity, and holistic rejuvenation of both mind and body. Through my holistic approach, I aim to inspire and support you in discovering your inner peace and resilience, empowering you to live a fully authentic and fulfilling life.