Fall back in love with life day retreat

Service Description

Reconnect with yourself and find balance at our Fall Back in Love with Life Day Retreat. Join us for a day of relaxation, rejuvenation, and self-discovery. Our retreat includes meditation sessions, wellness workshops, coaching and delicious plant-based meals. In the hustle and bustle of modern living, it's easy to lose sight of what truly matters and what brings us joy. This retreat offers you a pause from the relentless pace of life, to reconnect with your inner joy and fall back in love with life. This experience has been created with a very specific intention in mind: to support you in becoming more confident and clear about who you are, where you are heading and to simply fall back in love with life. What to expect from the day The 3 pillars Self care----Self love ----Love life Self care Many of us are caught in a persistent cycle of insufficient rest, to the extent that the feeling of genuine joy and vitality might seem like a distant memory. Embrace the essence of a woman who discovers solace and self-value through rest, as Maxine leads you into the soothing world of restorative yoga nidra, helping you uncover a gentle approach to embody the essence of being a Relaxed Woman. To welcome the spirit of a woman who finds comfort and self-esteem in moments of rest, amidst life's unpredictability, living in harmony with your core values, and tenderly caring for herself, loved ones, and the world around her. Self Love Embracing Your Essence," a journey into the depths of self-love. Max invites you to embark on an exploration of what it truly means to cherish and honor ourselves. This part of our day together serves as your sanctuary, providing a safe space to uncover and celebrate the inherent beauty that resides within each of you. Through meditation, movement, breath work, journaling and the art of listening. Love life This is where we integrate all our newfound insights into the Wheel of Life. This coaching tool is a flexible tool that offers a comprehensive 360-degree view of your current life situation. It quickly identifies areas of imbalance and helps you to create goals and set priorities based on your life vision. This means to know what you want in life, and I mean really know. This is limited to just 12 ladies and includes lunch and refreshments.

Contact Details

• CourtX, Eastern Parade, Southsea, Portsmouth, Southsea, UK

  maxine@themaxeffect.com