Are You ready To Fall in Love with Life Again?
Each morning you’ll rise for a practise with Max, expect to start the day with gentle stretches to open up the energy pathways in the body, energising breath work, tapping, gentle but strong asanas and meditation.
Afternoons will be filled will love from Charla, as she will guide and encourage you through a series of coaching workshops
In the evening's we’ll come together to create a soothing and calming space for restorative yoga, gentle wisdom and more. This experience will help you to shift you perspective and deepen your connection to life.
WHAT TO EXPECT
Each morning you’ll rise for a practise with Max, expect to start the day with gentle stretches to open up the energy pathways in the body, energising breath work, tapping, gentle but strong asanas and meditation.
Afternoons will be filled will love from Charla, as she will guide and encourage you through a series of coaching workshops
In the evening's we’ll come together to create a soothing and calming space for restorative yoga, gentle wisdom and more. This experience will help you to shift you perspective and deepen your connection to life.
Meet Charla
Charla is a creative coach who encourages you to reconnect with yourself and guides you to make the meaningful changes you need to thrive.
Coaching was born out of a time where a lot had changed in my own personal life. I needed something to process what had happened, gift myself some space to think, unpack our my thoughts and work out who i was right NOW.
We all have a small voice inside us. Our intuition - its job is to protect and guide us. Sometimes our lives are so noisy and busy we can't here it, we get a little lost in our own worlds and forget what it is we need to thrive.
+ The biggest thing I’ve learnt about myself?
+ What don’t want to forget?
+ Any boundaries you need to put in place?
+ How do I keep my mind, body and soul happy?
+ What do I need more of?
+ How can I add this to my life?
These reflections help you sift through all your challenges and triumphs, you will see the tough stuff with kinder eyes and shuffle all the valuable lessons to the top, so you don’t forget them.
4 nights accommodation All breakfast / lunch and dinner All refreshments and of course all the yoga,meditation, breathe work and coaching.
The link to where we’re staying is here…https://www.maison10.co.uk/about-us/
The investment is £1,444 per person sharing a double room (£1,888 single occupancy) with a £444 deposit payable by 1st June. You can split the remainder over 3 instalments (Jul/Aug/Sept). There are only 12 spaces so please let us know asap so we can secure your space.
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