Freedom To Flow

Service Description

This is a guided fun class, where you reclaim your capacity to move naturally with flow and freedom. A Practice that promotes the flow of blood & chi into the specific endocrine glands & organs that play a key role in a woman's hormonal balance. It’s an invitation to explore and to build a connection with yourself. Experience a range of static and dynamic movements, practices and techniques to include conscious workouts, strength, flexibility balance and intuitive flow on the Mat awakening your inner power connecting with your feminine within. To book this class you will need to purchase one of the packages

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