Embrace Your Body

Mini half day retreat

  • 65 British pounds
  • Portsmouth

Service Description

I’m excited to share with you a mini half day retreat experience that conjures a space where you get to embody the journey of yoga just for you. Using the ancient yogic principles I’ll guide you on a journey weaving in a blend of movement, Breathwork and Meditation, that anchor you in your own awareness, in an experience so organic and complete it stays with you longer after you step off the mat. Spaces are limited to just 6 to allow the practice to be one that opens the doors to greater self exploration. The first part of the morning will include; A rich mix of Movement, gentle Breathwork, Dance, Prayer and Chanting to awaken your body, as I lead you on a journey of weaving through different techniques all themed to music. The second part of the morning session invites you to go deeper into being with intention setting, a conscious transformational BreathWork session followed by a Restoritive practice to allow you to sink deeper into stillness. Tickets are £65 with brunch and bubbles (alcohol free available) 10am-1.30 (total practice is 2.5hour with brunch served after ) The experience will be Sunday 3rd July 10-1pm All Patreon subscribers will receive a 15% discount

Upcoming Sessions

Contact Details

  • Southsea, Portsmouth, UK