Classic Hatha Yoga - Tuesday's 5.45pm

Service Description

A classic gentle hatha yoga class focusing on stretching, breathing practices, relaxation as well as posture work (flow and static). A great all around class to develop strength, flexibility and balance. Using the ancient yogic principles I’ll guide you on a journey weaving in a blend of all of the above that anchor you in your own awareness, in an experience so organic and complete it stays with you longer after you step off the mat. Please bring your own yoga mat and wear something comfy. Suitable for all including beginners. Block of 4 £35 or drop in £12 DROP IN AVAILABLE FOR £12 PLEASE MESSAGE ME TO BOOK maxine@themaxeffect.com Big Love Max x