Breathe, stretch and reconnect

A classic yoga workshop focusing on breathing practices, relaxation, posture work and meditation.

15 British pounds
Tennis Courts|Southsea*

Service Description

Join me for 90 minutes on Friday 22nd September for a classic yoga workshop focusing on breathing practices, relaxation as well as posture work (flow and static). A great all around class to develop strength, flexibility and balance. With a strong focus on breathing techniques, overall form of postures.

Upcoming Sessions

Contact Details

CourtX, Eastern Parade, Southsea, Portsmouth, Southsea, UK
maxine@themaxeffect.com
Southsea, Portsmouth, UK
maxine@themaxeffect.com